Whiter teeth and brighter smile instantly
A lot of people want to have whiter teeth. There are several methods out there to…
Ditch fast foods; make good food fast!
Today's busy lifestyles leave little time for basic cooking, and have led to a growing trend…
Denzel Washington Jr : ” A spiritual foundation helps”
Actor Denzel Washington has certainly done what is necessary to prepare for a role over the…
Jane Fonda : “Don’t try to be perfect”
| If there’s one thing Jane Fonda believes in, it’s not slowing it comes to health…
Sixty plus ? No problem
As you grow older, being physically active is one of the most important things you can…
Eating to uplift your mood
Everyone's heard the age-old adage "An apple a day keeps the doctor away." But what you…
You can conquer those resolutions!
Setting healthy goals is a great way to promote your own well-being by lowering your risk…
Exercising will extend your life
Just hours of moderate to vigorous physical activity per week can benefit the cardiovascular system, according…
Achieve More By Goal Setting
How do you make goals work not only for New Year’s time, but throughout the whole…
Tina Turner – “Be simply the best”
|| The legendary singer, has stayed a size 10 for the past five decades. Tina Turner…
How to Plan A Successful Family Reunion
Planning a successful family reunion will put your organizational skills to the test. You have to…
Life Lessons You Should Teach Your Grandchildren
Life moves fast, and this is reflected in our health: we eat fast food and foods…
Easy pancake recipes
Pancakes have become quite popular nowadays. They are enjoyed by everyone irrespective of their age. Here…
Why You Should Have More Olive Oil
More and more people are using olive oil today. Sure, most of them still use other…
10 Reasons To Say It With Flowers !
Sending flowers is a beautiful way to spread happiness. Think about it, not only do…